Chilli Tuna Pasta with Broccoli
Chilli Tuna Pasta with Broccoli

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, chilli tuna pasta with broccoli. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Chilli Tuna Pasta with Broccoli is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Chilli Tuna Pasta with Broccoli is something which I’ve loved my whole life. They are nice and they look fantastic.

One of my favourite recipes as it is quick to prepare,.it healthy pasta dish,. Drain the pasta and broccoli in a large colander and transfer to a pre-warmed shallow ovenproof dish (a lasagne dish is ideal). Flake the tuna on top of the pasta and Coarsely grated frozen cheese can be used straight from the freezer. Broccoli & Tuna Pasta with Anchovy Dressing.

To get started with this particular recipe, we must prepare a few components. You can cook chilli tuna pasta with broccoli using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Chilli Tuna Pasta with Broccoli:
  1. Make ready 1 can tuna in olive oil
  2. Get 3 garlic cloves
  3. Get 2 bird-eye chilli
  4. Prepare 1 lime
  5. Prepare Tomato paste
  6. Get Broccoli
  7. Take Pasta
  8. Make ready Parmesan cheese (optional)

Add the zucchini, lemon juice and salt. Remove from the heat, add the dill, rocket and tuna and toss to combine. Broccoli florets makes Tuna With Broccoli And Pasta a great looking dish on your dinner table. Learn how to make Broccoli and tuna pasta and get the Smartpoints of the recipes.

Steps to make Chilli Tuna Pasta with Broccoli:
  1. Boil pasta al dente
  2. Heat pan, add garlic and sliced chilli. Add tuna in olive oil. Add tomato paste. Sprinkle salt, pepper and Italian herbs. Turn off fire. Squeeze lime juice.
  3. Blanch broccoli or heat in microwave for 3-5minutes over medium high.
  4. Drain pasta and mix with sauce. Sprinkle some cheese if you like!

Broccoli florets makes Tuna With Broccoli And Pasta a great looking dish on your dinner table. Learn how to make Broccoli and tuna pasta and get the Smartpoints of the recipes. Gently fork through the broccoli florets to break them up slightly (but don't mash them) before mixing into the tuna and pasta. This canned tuna pasta recipe is quick, healthy, and comforting. The perfect recipe when you don't have a lot in your pantry!

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