Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, onunu (yam mixed with very ripe plantain with fresh fish stew). One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Serve your onunu with your favourite stew or soup. Onunu is a dish that combines boiled yam and ripe plantain into a mash. This pounded mash which is eaten with light Fish stew is a favorite of people from. Erasmus recipes: Onunu is a local food eaten mostly in the southern part of Nigeria by the Kalabari's.
Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew) is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew) is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook onunu (yam mixed with very ripe plantain with fresh fish stew) using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew):
- Make ready Yam
- Get Ripe Plantain
- Get Red Oil
- Make ready Crayfish
- Prepare Salt
- Make ready Fresh fish
- Prepare Fresh pepper and Tomatoes
- Prepare Tomatoes
- Get Groundnut oil
- Prepare Seasoning
- Prepare Onions
It is quite sweet, the way the plantain combines beautifully with the yam. Today, I am serving Onunu with another delicacy from Rivers State - Native. Onunu is mashed yam and plantain mixed with palm oil and some salt. It is prepared as a smooth mash (not heavy or glutinous dough like pounded The plantain and palm oil helps in keeping it sleek and fluffy.
Steps to make Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew):
- Clean the fresh fish, place in a pot, add onions, salt, seasoning, ginger, garlic, cubes and allow to simmer.
- Blend your fresh pepper and tomatoes. Pour in a pot to boil until it's dry without water. Pour your groundnut oil in a clean dry pan, place on Cooker, add your onions, stir fry, add your boiled pepper and tomatoes, stir, add your tin tomatoes. Allow to boil, add your steamed fresh fish, add seasoning, cubes, salt to taste. Let it simmer well and keep aside.
- Cut yams into pieces as you like. Put in a cooking pot, wash the very ripe plantain, cut into two or three pieces depending on the size of the plantain. Add salt. Cover the pot and allow to boil. Wash and dry your mortal and pestle. Sprinkle a little salt, add little grounded crayfish, add the properly cooked plantain and pound very well. Add the cooked yam, pound together until well smooth. Add the red oil and mix together using the pestle. Serve with the stew in s
Onunu is mashed yam and plantain mixed with palm oil and some salt. It is prepared as a smooth mash (not heavy or glutinous dough like pounded The plantain and palm oil helps in keeping it sleek and fluffy. It's mainly served with light fresh sea food stew or fresh fish stew or fish pepper soup. Onunu is served with a spicy fish pepper soup. Below are the ingredients and method used for this meal: Ingredients Yam Ripe plantain Palm oil Onunu is a delicacy from Rivers State.
So that is going to wrap this up with this special food onunu (yam mixed with very ripe plantain with fresh fish stew) recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
