Light Tilapia Fish Stew
Light Tilapia Fish Stew

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, light tilapia fish stew. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Hi 👋 This video is about me sharing with you guys how I make my tilapia fish stew. To make this recipe these are the ingredients you will need : fresh. TILAPIA IS IS A SUPER DUPER DELICIOUS FISH THAT IS HIGHLY ENJOY IN GHANA. I AM SHARING WITH YOU HOW I PREPARE TILAPIA LIGHT.

Light Tilapia Fish Stew is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Light Tilapia Fish Stew is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook light tilapia fish stew using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Light Tilapia Fish Stew:
  1. Make ready fresh Tilapia Fish
  2. Prepare big tomatoes
  3. Take fresh peppers
  4. Prepare gloves garlic
  5. Get fresh red chilli pepper
  6. Get Red bell pepper
  7. Make ready big Onions
  8. Get vegetable oil
  9. Take lime
  10. Take stock cubes
  11. Prepare Salt

Tilapia Fish is a very popular Delicacy in West Africa. According to history and till date. With ideas like pistachio-crusted tilapia, cioppino (an Italian fish stew), and hearty sandwiches, you'll be a pro on the subject before you know it. This is no regular fish salad sandwich—dressed in a pesto-style vinaigrette and served on beautiful, crusty bread, this tastes light, but feels super satisfying.

Steps to make Light Tilapia Fish Stew:
  1. Wash you fish thoroughly. Rinse wellby squeezing yhetwo lime juice over it. This rud thd fish of tge smell and gives it a unique flavour. Once that is done, add a lillte salt and allow yo sit pretty till you needit.
  2. Add all the fresh ingredient, onions and garlic in a blender and end till smooth. Add water so its light but not watery.
  3. Put a pot ob fire, once it heats up, pour in the 1/2 cup of vegetable oil, once the oil us hot, pour in the blended tonaroes mix. Stir quickly and allow to boil.
  4. Once it sysrts boiling, add you stock cube add salt and place the fresh Tilapia fish into the pot lightly. Stir gently and allow to cook for 20mins.but you need to stir gently at interval.
  5. After 20mins, the water content should have gone down and the stew will be light but not watery…taste for salt. Give a smal stir and allow to simmer for 4 mins… Remove from heat..
  6. Please note the lime juice used in cleaning the fish, makes it tender, so you need not worry whether the fish will cook through during that 20-25 mins time.

With ideas like pistachio-crusted tilapia, cioppino (an Italian fish stew), and hearty sandwiches, you'll be a pro on the subject before you know it. This is no regular fish salad sandwich—dressed in a pesto-style vinaigrette and served on beautiful, crusty bread, this tastes light, but feels super satisfying. Tilapia is an inexpensive, mild-flavored fish. It is the fourth most commonly consumed type of seafood in the United States. Many people love tilapia because it is relatively affordable and doesn't taste very fishy.

So that’s going to wrap it up for this special food light tilapia fish stew recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!