Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, soya methi tomato fish stew. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Soya methi Tomato fish stew is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Soya methi Tomato fish stew is something which I have loved my entire life.
Mix garam masala, salt, dhania, red chili powder and tomato puree, lower heat and cook uncovered. Stir occasionally till it is fried. Add methi and soya and mix well. Green Soya Curry is made from soy protein chunks with spiced and pureed spinach, and methi leaves that is To begin making the Soya Methi Palak Ki Sabzi Recipe, firstly soak the soya chunks in a Once the onion-garlic is well cooked, add tomato puree and mix well.
To begin with this particular recipe, we must first prepare a few ingredients. You can have soya methi tomato fish stew using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Soya methi Tomato fish stew:
- Make ready chopped onion
- Make ready chopped tomatoes
- Take chopped green chillies
- Make ready chopped Garlic
- Get choppedJulienne ginger
- Take mustard oil
- Prepare fish
- Prepare Salt as per taste
Soak soya chunks in hot water for ½ hour. Some stews are of the stick-to-your-ribs, hearty variety while others are light and won't weigh you down. Use a Microplane zester to grate a teaspoon of lemon zest from the lemon half, then cut the fruit into wedges for serving. Cut the fish into large chunks, then season it all over with salt and pepper.
Instructions to make Soya methi Tomato fish stew:
- Assalamualaikum, heat a oil in karahi, fry all fish,keep aside,
- Now heat a oil add chopped onion,mix well until golden brown,then add salt as per your taste,now add chopped ginger,garlic, tomatoes,green chillies,mix well,
- Then add chopped soya & methi (dill leaf &enugreek leaves) give it a good mix,then add fry fish mix well very light hand,
- Now ready to serve.
Use a Microplane zester to grate a teaspoon of lemon zest from the lemon half, then cut the fruit into wedges for serving. Cut the fish into large chunks, then season it all over with salt and pepper. This hearty fish stew is packed with white fish, prawns, tomatoes, carrots and celery. Serve with crusty bread to soak up all the juice. Add prawns and fish to the stew.
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