Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, broccoli & asparagus soup. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Broccoli & Asparagus Soup is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Broccoli & Asparagus Soup is something that I’ve loved my whole life. They are fine and they look wonderful.
Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk. Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Green Fresh Broccoli, Packaging Type: Hygeienic Manner Ask Price.
To get started with this recipe, we must prepare a few ingredients. You can have broccoli & asparagus soup using 17 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli & Asparagus Soup:
- Make ready 1/3 rd a head of broccoli florets,
- Prepare The large stalk from a head of broccoli,
- Prepare 230 ml boiled water (filtered if possible),
- Make ready 10 spears of asparagus, very ends trimmed off,
- Get 200 ml milk or dairy free alternative, (I used almond milk),
- Get 1/2 Vegetable stock cube,
- Get 1 tbsp olive oil,
- Get 1/2 an onion chopped finely,
- Get Salt and white pepper to season
- Make ready To serve:
- Prepare 2 rashers crispy fried bacon (optional)
- Make ready 2 tbsp crème fraiche or fat free quark,
- Make ready 1 drizzle of extra virgin olive oil,
- Take Fresh parsley leaves,
- Prepare Salt and ground black pepper to season
- Prepare Equipment Needed:
- Take 1 hand blender / blender
Broccoli Seeds and Plants - Broccoli is one of the most nutritious garden vegetables you can grow. Grow fresh broccoli in spring and fall. Roasted broccoli is quick and easy to prepare using broccoli florets, broccoli stems, olive oil, salt, and pepper. My favorite part is the roasted sliced stem pieces.
Instructions to make Broccoli & Asparagus Soup:
- Add the vegetable stock to the boiling water and stir through to dissolve. Add to a saucepan over a high heat and then place in all of the broccoli stalks. Bring to a boil and cook for around 7 minutes. Next add in the florets and continue to boil.
- In a frying pan, add in the olive oil and once hot sear the asparagus and the chopped onion until it gets a bit of colour and the asparagus is slightly charred. Remove from the heat. Remove the asparagus, chop it up into smaller pieces and add it in with the broccoli. Set aside the onions for the time being.
- Boil the broccoli until the stalks are nice and soft and the water has reduced down by about half. Season well with salt and a pinch of white pepper to taste.
- Add the cooked onions in with the broccoli and asparagus. Remove from the heat and allow to cool for 2-3 minutes.
- Using a hand blender or regular blender, blend until nice and smooth and no large lumps remain. Add in half the milk and blend again until a smoother texture is achieved. Add the remaining milk, blend one final time until velvety smooth.
- For the garnish I like to fry up some bacon until crispy, then sprinkle on top with some crème fraiche or fat free quark, and a little drizzle of extra virgin olive oil then a few sprigs of fresh parsley leaves. Then a final grind of black pepper and salt to taste. Enjoy!
Roasted broccoli is quick and easy to prepare using broccoli florets, broccoli stems, olive oil, salt, and pepper. My favorite part is the roasted sliced stem pieces. Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Broccoli is a green vegetable from the cabbage family.
So that is going to wrap this up with this exceptional food broccoli & asparagus soup recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
