Fermented Coleslaw
Fermented Coleslaw

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to make a distinctive dish, fermented coleslaw. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Fermented coleslaw is a simple way to add probiotics and additional vitamins and enzymes to this delicious side dish that works well with most sandwiches. Fermented coleslaw sounds too easy to not try. If you need the proper equipment, like fermentation lids for Mason jars, glass weights, and more, Fermentools has everything you need in their online store. Fermented coleslaw recipe is easy as cabbage, carrots, and sea salt.

Fermented Coleslaw is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Fermented Coleslaw is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have fermented coleslaw using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Fermented Coleslaw:
  1. Make ready 1/4 Purple Cabbage
  2. Take 1/2 Savoy Cabbage
  3. Take 2 Chillis
  4. Get 1 Piece Ginger the size of your thumb
  5. Take 2 Cloves Garlic
  6. Get 3 Spring Onions
  7. Take 2 Carrots
  8. Prepare 2 Tsp Fennel Seeds
  9. Prepare 1 Tsp Mustard Seeds
  10. Get Salt
  11. Get 1 Clean Large Mason Jar

He has step by step photographs which I find immensely helpful. I tried a few recipes from the book and one of my family's favorites is the Fermented Carolina Coleslaw. The coleslaw will keep for up to a month. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to.

Steps to make Fermented Coleslaw:
  1. Finely slice all of the veggies into strips, including the ginger, garlic and chilli. Weigh them to get an overall weight.
  2. Press the veggies into a mason jar, make sure you really push them down to get rid of any air bubbles.
  3. Take some water (I used warm water made by diluting boiled water in cold water). Pour it into the mason jar until the veggies are covered. Pour out the water into a separate bowl and weigh it (do this by placing the bowl on some scales before pouring the water in and re-setting the scales to zero).
  4. Calculate how much salt you need. To do this you need to weigh your veggies and water separately, then add their weights together and calculate 2.5% of the total weight. That total is how much salt you need.
  5. Mix the water and salt together (this is why I used warm water so it dilutes easier). Pour the salt water back onto the veggies.
  6. Use something to weigh the veggies down (so I used a ramekin, you could use a small bag full of water). Don't use anything metal. Don't seal the jar, so the gasses can escape.
  7. Leave to ferment, I left mine for 7 days before placing in the fridge.

The coleslaw will keep for up to a month. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to. Carolina Slaw hails from …wait for it…the southeastern United States. Our friend Alex Lewin We appreciate very much, this old-timey fermented recipe for a coleslaw/sauerkraut hybrid creation, the. creamy vegan coleslaw - Too delicious not to love, even if you're not a vegan! Fresh off the Fermented Food Press!

So that’s going to wrap it up with this special food fermented coleslaw recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!