tuna steaks with salsa
tuna steaks with salsa

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, tuna steaks with salsa. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

tuna steaks with salsa is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. tuna steaks with salsa is something which I have loved my entire life.

Tuna steaks are well-seasoned, lightly pan-fried, and served atop fresh-made mango salsa for a delicious and impressive main course. Lay the tuna steaks atop the salsa and serve immediately. This week we challenged Fleur and Mike to make some tasty tuna steaks accompanied by a sweet and spicy salsa. With summer ending and the weather becoming.

To begin with this recipe, we must prepare a few components. You can cook tuna steaks with salsa using 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make tuna steaks with salsa:
  1. Make ready 4 4 oz tuna steaks (1/2 in. thick)
  2. Take 1 olive oil-flavored cooking spray
  3. Take 1/2 tsp garlic-herb seasoning
  4. Make ready 1 cup chunky salsa

Crush the potatoes with a fork and combine with half the salsa verde. A grill is used to lightly char ahi tuna steaks, then topped with a spicy, sweet mango salsa. Serve with rice or potatoes and salad for a complete and Combine all of the salsa ingredients in a small bowl. Brush the tuna steaks with the canola oil, and dip into the sesame seeds, evenly coating both sides.

Instructions to make tuna steaks with salsa:
  1. lightly coat both sides of fish with cooking spray
  2. sprinkle both sides with seasoning
  3. coat a large non-stick pan with cooking spray; place over medium high heat until hot
  4. add fish, cook 2 minutes on each side or until desired
  5. serve with salsa

Serve with rice or potatoes and salad for a complete and Combine all of the salsa ingredients in a small bowl. Brush the tuna steaks with the canola oil, and dip into the sesame seeds, evenly coating both sides. Meanwhile, make the avocado cucumber salsa by dicing the avocado. Dip the sides of the tuna steak into the mixture (not the top and bottom surfaces that will touch the frying pan). Heat olive oil in a large frying pan.

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