Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, grilled chicken breast with steamed vegetables. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
#ChickenBreast is a superfood for everybody who has a fitness lifestyle! or healthy lifestyle! This video shows you a great tutorial on how to cook the best. One of the best things to eat if you want to have lean body, chicken breast with steamed vegetables. Chicken breasts might just be the most versatile meat you can throw on your grill.
Grilled chicken breast with steamed vegetables is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Grilled chicken breast with steamed vegetables is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have grilled chicken breast with steamed vegetables using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Grilled chicken breast with steamed vegetables:
- Get 4 chicken fillets
- Prepare Broccoli
- Make ready 3 carrots
- Make ready 3 small salad onions
- Prepare 5 artichokes
- Get 1 tbsp. pumpkin seeds
- Get 1 tbsp. olive oil
- Prepare 1 pinch or so of salt
- Prepare 1/2 lemon (juice of)
Pat the chicken breast dry to remove excess surface moisture that causes steaming instead of searing. This is a long time favorite recipe of mine. Chicken breasts are tough to beat. They're skinless and boneless, making them fast to cook, plus they're a source of lean protein.
Steps to make Grilled chicken breast with steamed vegetables:
- Prepare the vegetables, washing well and cutting the artichokes and onions into quarters, the broccoli into florets and the carrots into slices.
- Half-fill the pan with water, a bayleaf and a pinch of salt. Put the veg into the top layer of the steamer, put it on the pan, cover with the lid and steam for 5 minutes.
- Season the chicken with salt, pepper and a little oil and lemon juice. Put the pumpkin seeds into a non-stick frying pan (or grill) and cook for about 5 minutes over a high heat, turning over once.
- When the vegetables are ready, save the water in the pan to use as the stock for another dish. You can either put it in the fridge or freeze.
- Drizzle the veg with a little olive oil (also soy sauce if you want, but it isn't necessary). Enjoy!
Chicken breasts are tough to beat. They're skinless and boneless, making them fast to cook, plus they're a source of lean protein. Make this marinated chicken breast recipe your go-to for any meal, whether that be a unique salad or simple steamed vegetable dinner.</p> <p>Get the recipe for <a. Grilled chicken breast is always a great choice. It's substantial and filling and keeps me full for hours.
So that’s going to wrap this up for this special food grilled chicken breast with steamed vegetables recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
