Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, skinny oven fried chicken. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Skinny oven fried chicken is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Skinny oven fried chicken is something which I’ve loved my whole life.
When I am trying to control my calorie intake a big turn off is boring food. For me, it's very important that the food looks There is nothing ho-hum about this Skinny Oven-Fried Chicken! The chicken has the same crispy, golden texture as the fried version. This oven "fried" chicken is moist and crispy and has loads of flavor, yet won't leave you feeling guilty after you eat it.
To begin with this recipe, we must first prepare a few components. You can cook skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Skinny oven fried chicken:
- Make ready 450 g chicken fillets
- Take 2 tbls 0% plain Greek yoghurt
- Make ready 50 g cornflakes
- Take 1 tbls garlic granules
- Prepare to taste Salt and black pepper
- Make ready 1 tsp paprika
- Get Pinch cayenne pepper (optional)
- Prepare 125 g breadcrumbs
Easy Oven Fried Chicken Skinny Mama - Barb Miller. These Skinny Oven Fries are a deliciously healthy makeover of an all-time favorite side dish — french fries! I have updated the images and some of the text today. This Oven Fried Chicken is baked in the oven, yet still has so much flavor and a satisfying crunch!
Instructions to make Skinny oven fried chicken:
- Place the chicken in a bowl with the yoghurt and mix well.
- Cover the mixture and place in the fridge for a few hours (overnight is best).
- Place all the dry ingredients in a food processor and pulse till well combined.
- Heat the oven to 220°C (fan assisted).
- Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
- Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
- The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
- A great accompaniment is sweet chilli sauce and a salad.
I have updated the images and some of the text today. This Oven Fried Chicken is baked in the oven, yet still has so much flavor and a satisfying crunch! I've tried a lot of oven fried chicken recipes using a variety A lot of skinny recipes tend to lack flavor, but not this one. Soaking the chicken in buttermilk gives a great tangy flavor and also keeps the meat juicy. Ingredients: You'll need four Chicken legs quarters. (Or eight pieces of chicken.
So that is going to wrap it up with this exceptional food skinny oven fried chicken recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
