Cauliflower and bottle gourd Soup
Cauliflower and bottle gourd Soup

Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to make a special dish, cauliflower and bottle gourd soup. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Both cauliflower and bottle gourd are good choices when you are on a low-carb diet. Note that they are pretty low in protein too, so try to pair it Trying to shed some pounds? Then low-carb vegetables like bottle gourd and cauliflower should become your favorites. Try this soup and you will be.

Cauliflower and bottle gourd Soup is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Cauliflower and bottle gourd Soup is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have cauliflower and bottle gourd soup using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower and bottle gourd Soup:
  1. Take 1/2 cauliflower chopped
  2. Make ready 1/2 Bottlegourd chopped
  3. Prepare 2 tomatoes
  4. Prepare 1 spring onion
  5. Take 4-5 garlic cloves
  6. Get 1/2 inch ginger
  7. Prepare 1/2 cup water
  8. Prepare as per taste Salt and pepper
  9. Get as required Coconut cream for garnish

The bottle gourd soup can be served with bread, rice or as a starter. You could even have it as a brunch or a light night meal. Bottle gourd cooks very fast and has a mellow flavour, which makes it popular all over the world. As it combines awesomely with dal and spices, it is used frequently in Indian cooking too, both in everyday food and special dishes.

Instructions to make Cauliflower and bottle gourd Soup:
  1. Pressure cook all the veggies with salt and 1/2 cup water up to 2 whistles and 10 minutes on low.
  2. After the pressure is released from, blend everything to a smooth puree.
  3. Heat it again in a pan and add black pepper and some black pepper and serve hot.

Bottle gourd cooks very fast and has a mellow flavour, which makes it popular all over the world. As it combines awesomely with dal and spices, it is used frequently in Indian cooking too, both in everyday food and special dishes. Carrot and Bottle Gourd Soup with Rice and Cheese Balls. Bottle gourd soup or lauki soup: a healthy and creamy soup made with lauki or bottle gourd, made Indian-style. Bottle gourd is commonly used in kootu and stir-fries in South India and lends itself really well for use as base in a soup.

So that’s going to wrap this up for this exceptional food cauliflower and bottle gourd soup recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!