Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, sopa andina: veggie + quinoa soup - vegan. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Sopa Andina: veggie + quinoa soup - vegan is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Sopa Andina: veggie + quinoa soup - vegan is something which I have loved my whole life. They are nice and they look fantastic.
Preparando sopa de morón - sopa andina - aquiles. This healthy homemade vegetable soup recipe is full of veggies, kale and quinoa. This homemade vegetable soup with quinoa is light but filling and packs great for lunch. This soup is vegan unless you want to top it with Parmesan cheese, which isn't a bad idea if you ask.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook sopa andina: veggie + quinoa soup - vegan using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sopa Andina: veggie + quinoa soup - vegan:
- Take 1 clove garlic, minced
- Get 1/2 small onion, chopped
- Take 1 stalk celery, chopped
- Get 1 leek, chopped
- Take 1-2 carrots, chopped
- Prepare 1/4 cup quinoa, rinsed
- Prepare 1 potato, chopped
- Make ready 500 ml vegan or veggie stock
- Take 1/2 cup cabbage, chopped
- Take 1 + tsp chilli powder (i used ancho + some flakes; any will do)
- Get 1 + tsp ground cumin
- Prepare 1 cup sweetcorn or broad beans or any other in-season veg
With each bite, you get a taste of sweet potatoes, Brussels sprouts, celery root, and more in this aromatic soup. Here's a quinoa dish that even non-vegetarians will love. I made this dish for a holiday party this weekend where half the guests were vegan and vegetarian. A hearty three mushroom quinoa soup.
Steps to make Sopa Andina: veggie + quinoa soup - vegan:
- In a large pot heat the oil. Add the onion, garlic, carrot, leek and celery and sauté for 10-15 mins.
- Add the potato, cabbage and spices. Cook for about 5 mins.
- Add the quinoa. And after a few minutes, the stock. Bring to the boil. Then reduce heat and simmer for 20-25 mins. Add any other seasonal veg you’re using when you need to to ensure it’s cooked through.
- Add more chilli and cumin + pepper to taste. Enjoy!
I made this dish for a holiday party this weekend where half the guests were vegan and vegetarian. A hearty three mushroom quinoa soup. Healthy, vegan, gluten free, oil free and packed with umami mushroom flavour and protein. Welcome to Veggiekins, where you'll find healthy vegan recipes and tips to live well. It's packed with fresh veggies, zesty Quinoa Chickpea and Spinach Soup- a hearty vegetable soup that's packed full of plant protein.
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