Pan roasted salmon/lentil pasta, green pesto and roasted fennel
Pan roasted salmon/lentil pasta, green pesto and roasted fennel

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, pan roasted salmon/lentil pasta, green pesto and roasted fennel. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pan roasted salmon/lentil pasta, green pesto and roasted fennel is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Pan roasted salmon/lentil pasta, green pesto and roasted fennel is something which I have loved my whole life.

The crisp, sweet salad provides a nice counterpoint to the rich, roasted fillet of wild salmon and tart tomatoes. Heat a large ovenproof skillet over high heat. To prepare the lentil stew, heat the olive oil in a large pot. Add the herbs until they are fragrant and To compose the plate, serve a spoonful of lentil stew on the bottom of the plate, top with roasted root.

To get started with this particular recipe, we must first prepare a few ingredients. You can have pan roasted salmon/lentil pasta, green pesto and roasted fennel using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Pan roasted salmon/lentil pasta, green pesto and roasted fennel:
  1. Make ready 300 g salmon fillet skin on
  2. Get 170 g red lentil pasta
  3. Make ready 2 fennel
  4. Make ready 50 g spinach
  5. Make ready 20 g pine nuts
  6. Get 1 clove garlic
  7. Prepare 15 ml olive oil
  8. Take 20 g parmesan
  9. Get 2 tbsp lemon
  10. Make ready 1 pinch salt
  11. Make ready 1 pinch black pepper
  12. Take 1 tbsp rapeseed oil
  13. Prepare 1 pinch ground nutmeg

Heat grapeseed oil in a large ovenproof skillet over medium-high Season salmon pieces with salt and pepper. Place salmon in skillet skin side down. Cook without moving, pressing gently on fillets with a. Serve a scoop of mashed green peas onto serving plates and top with a piece of roasted.

Steps to make Pan roasted salmon/lentil pasta, green pesto and roasted fennel:
  1. Prepare all of the ingredients. Using a knife scale the salmon. Cut the salmon into two 150 g fillets. Grade the parmesan finally. Prep the fennel by quartering it and cutting the core out (the hard and firm part of it). Wash the fennel, spinach and basil.
  2. Place prepped fennel on the roasting tray in the pre heated oven at 180 °C. It should take about 20 min to roast it.
  3. Using the kitchen towel dry off the salmon skin. Heat up the frying pan (with the metal handle) with a little bit of cooking oil. Pan needs to be smoking hot. Place the salmon on the pan skin down. Sprinkle the salmon with the salt. Sear the fish for about 30 - 40 sec on medium/high heat just from one side then place the pan into the oven keeping it 180 °C. It should take about 15 min to cook it.
  4. In the meantime on the dry frying pan toast the pine nuts. Do it on low heat until golden/golden brown. Add chopped garlic to it toward the end and cook it for few seconds
  5. Place the pine nuts, garlic, spinach, nutmeg, 1 tbsp lemon and olive oil into the food processor.
  6. In a medium pot bring water to the boil. Add pinch of salt to it
  7. It's all about timings now. Throw pasta into the boiling water when salmon is in the oven for about 10 min. It takes 6 min to cook the pasta.
  8. When pasta is nearly ready(5 min after throwing into the water) using ladle take about 100 ml of pasta water and add it to the food processor. Blend it. Season it with salt and black pepper.
  9. When pasta is ready drain the water off. Bring pasta back to the pot and mix it with the pesto sauce.
  10. Serve

Cook without moving, pressing gently on fillets with a. Serve a scoop of mashed green peas onto serving plates and top with a piece of roasted. Served it for brunch with a mixed green salad with a lemon vinaigrette. Roasted fennel bulb, raw fennel fronds, toasted almonds, olive oil, and garlic are the keys to this flavorful pesto variation. Try this elegant yet easy Pan-roasted salmon steaks with fennel recipe.

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