Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tuna salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
This super easy salad is a refreshing blend of fresh herbs, tuna, and greens. Some popular salads made with Isabel Tuna. Tuna salad is delicious all by itself, on a bed of fresh greens, or in a tuna salad sandwich. After mixing in the rest of your ingredients, taste the salad.
Tuna salad is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Tuna salad is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have tuna salad using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tuna salad:
- Take Tuna fillet
- Make ready Black and white sesame seeds(roasted)
- Take 1 boiled egg
- Make ready Black olives
- Take I large potato
- Make ready 1 tbsp honey
- Get 2 tbsp lemon juice
- Take 1 clove garlic
- Take 1 Tbsp white wine vinegar
- Get 1 tbsp olive oil
- Make ready 3 strings french beans
- Get Oregano
Make a no-cook supper for one, a filling salad to feed a crowd or a healthy lunch. Scoop this quick and easy tuna salad over a bed of greens, sandwich it between slices of bread, add some cheese to make it a tuna melt, or snack on it with crackers. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. This Tuna Salad Recipe is a winner and it doesn't get any easier!
Instructions to make Tuna salad:
- Take the tuna fillet and season with salt and pepper the coat with sesame.In a hot skillet pan sear the fillet for 2mins..P.s when u try to cook the tuna to medium or well done it will be hard n turn into rubber like texture!!! Remove set aside and cut into 2inch piece..
- Take the egg n boil for about 9mins when done place in an ice bucket to cool cut into 4 pieces set aside blunch your french beans…take a bouque of lettuce and set aside. With olives..
- In a small bowl mix the lemon, vinegar honey,crushed garlic,olive oil and oregano mix together and set aside
- Take the potato peel and wash,using a parisian scoop,scoop out the potatoes and it will give you small round balls.blunch them in tumeric water when done run them under cold water
- In a clean plate,place lettuce on plate,take the tuna and gently lay then over the lettuce,garnish the plate with the eggs,french beans,potatoes and olives
- Drizzle the vinigraite over the salad and serve
This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. This Tuna Salad Recipe is a winner and it doesn't get any easier! This is hands down the best tuna salad recipe I've tried. My sister Anna was the genius behind this recipe and called me to share. Chopped Tuna Salad is the perfect summer side dish.
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