Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, mediterranean inspired tuna salad. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Serve the salad over sliced summer tomatoes with. Serve the salad over sliced summer tomatoes with Greek-Style Pita Chips, or stuff the salad in a pita with shredded lettuce for lunch on the go. Chowhound video producer Olivia shows us how to make a healthy-ish Mediterranean-inspired tuna salad based on the Whole Foods version she loves. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal.
Mediterranean Inspired Tuna Salad is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Mediterranean Inspired Tuna Salad is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook mediterranean inspired tuna salad using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Inspired Tuna Salad:
- Take Canned Tuna- I used 16oz drained yellowfin and white albacore
- Make ready Celery-.5 cup small dice
- Get Carrots-.5 cup small dice
- Get Cucumber- 1 half small dice
- Get Radish- about 1 small dice
- Get Strawberry-about 3 small dice
- Get 1/2 Apple- I used red delicious small dice
- Prepare cup Mayonnaise- about.5
- Make ready cup Whole grain mustard-.25
- Make ready 2 TBS Relish-
- Make ready Salt- TT
- Take Pepper-TT
- Take Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT
- Get pinch Red Pepper Flakes-
- Make ready 1 TBS Garlic Powder-
It's super fresh yet filling enough for both lunch or dinner! New favorite salad of the season coming up right here. I love tuna salad and eat it once a week. Canned Tunafish can be either an awesome healthy choice or flat-out sketchy depending on which.
Instructions to make Mediterranean Inspired Tuna Salad:
- In large mixing bowl combine drained tuna, veggies, fruits and seasoning.
- Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together.
- Add more seasoning as needed.
I love tuna salad and eat it once a week. Canned Tunafish can be either an awesome healthy choice or flat-out sketchy depending on which. Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad is naturally gluten-free. If you are looking for a light and healthy lunch idea, this Mediterranean tuna salad recipe is for you!
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