Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, chickpea “tuna” salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it! This would make a great meal prep lunch, you can double the recipe, the.
Chickpea “tuna” salad is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Chickpea “tuna” salad is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chickpea “tuna” salad:
- Prepare 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Take 1/2 cup celery
- Get 1/2 cup onion
- Take 2 Tbs capers
- Make ready 2 tbs green onion
- Prepare 1/4 cup mayo (I use avocado oil mayo)
- Make ready Squeeze lime or lemon juice to taste
- Prepare to taste Salt pepper
Plus the mayo gives it quite the comfort food appeal. This tuna salad with chickpeas, onion, parsley, olives, and feta cheese works as a main dish for sandwiches or as a dip for pita Tuna and Chickpea Salad. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. This vegan chickpea "tuna" salad is our take-to-work lunch recipe.
Instructions to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. This vegan chickpea "tuna" salad is our take-to-work lunch recipe. It's great wrapped in pita, with crackers or crudité, or in a sandwich. There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli. I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it.
So that is going to wrap it up for this exceptional food chickpea “tuna” salad recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
